1) An uncomplicated birth makes breastfeeding less complicated because mom and baby are way more alert and awake, getting breastfeeding off to the best start. If at all possible , plan for a natural birth.
2) Insist on no unnatural nipples. Alert infirmary staff in writing and verbally that you are going to be breastfeeding and make them aware you donot desire your child to get any kind of synthetic nipple.
3) Find a Pediatrician and OB or Midwife who supports breastfeeding. Some give lip service to the “breast is best” mantra, but counsel weaning to formula at the first sign of difficulty. Find a real breastfeeding advocate who will help you overcome challenges if they come up.
4) hear the baby. Babies nurse for a wide selection of reasons, some of which have zilch to do with hunger. Nursing frequently guarantees youcan bring in a healthy milk supply to meet your infant’s wants. It is also relaxing to him and eases his transition into the planet.
5) Wear your baby. Wearing baby in a sling makes nursing easier because baby is close to you. Wearing him helps to organize his movements and help him target nursing. It also makes nursing in public much more at ease. Dr. William sears related about this : “Probably one of the most wonderful aspects of a sling or carrier is that it permits breastfeeding on the go. Busy mums can nurture their babies with the best nutrition, yet still continue their active lifestyles.”
6) Talk to your infant’s dad and your family. Be certain to communicate to your folks how strongly you are feeling about nursing. Sell them on the advantages so they’ll support you.
7) Learn to nurse in public. Breastfeeding writer Amy Spangler announces : “I encourage younger girls, if they have got a comfort level doing so to please breastfeed their babies wherever they’re because till we get that critical mass of girls doing just that, weare not going to change the angles of the general public.” Practice latching baby on in front of a mirror so you can learn how to do so discreetly.
Don’t compare your baby with others. Healthy, well fed breastfed babies come in all sizes and shapes. Your baby will grow in a particular pattern generally due to genetics.
9) Get your latch right. Learning to latch your baby onto the breast is one of the most, if not the most important thing you can do to avoid agony and guarantee satisfactory draining of the breast ( which leads to an abounding milk supply ). Fetch help if you and your baby are having trouble.
10) Try cosleeping. Sharing sleep with baby makes breastfeeding easier. Babies who sleep with their mums take in more milk and excite mom’s breastfeeding hormones. And everybody usually gets more sleep. Thanks to Halds